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How to keep your skin healthy

Posted by Jasmin Wigmore on
how to keep your skin glowing at home

In the year everyone is staying home more to reduce the spread and save lives, while this is amazing we can do all our part; it's a significant change in our environment and routine which can impact on your skin. A change in diet, activity and air can result in facial breakouts, dryness and other adverse reactions.

To combat this, there are simple tips you can follow at home to revise your skincare routine. 

1. Stay hydrated 

Your skin's cells are made up of water and need water to function. So it's essential to keep yourself hydrated, even more so when you are at home all day. It's been said to help your skin to be softer and more supple. Aim for at least eight glasses a day. 

2. Moisturise

One of the biggest problems your skin will face while in quarantine is dryness. The artificial air from your heating will drain the moisture from your skin. Which may result in you losing that healthy glow you had before. 

3. Continue to use SPF

Even though you aren't outside right now, it's still essential to maintain the use of SPF. UVA light is so intense, it can affect your skin through the window glass. UVA rays can cause a variety of health issues and even premature ageing, so you must remain protected. 

4. Eat Antioxidant-rich food

Your diet has a significant impact on your skin health and your immune system, so it's vital to take care of yourself from within even more right now. Some antioxidant-rich foods you can add to your diet, grapes, berries and nuts which can help in the protection against UV rays which may result in hyperpigmentation. 

5. Add a three-step routine 

Make skincare easy during this time and enjoyable. Developed by experts to transform your skin, our triple serum set contains three of the most effective anti-ageing, anti-wrinkle serums in one box! Turn back the clock with this powerful trio. Combat the appearance of wrinkles, fine lines, hyperpigmentation, age spots, dark circles and dull skin.

 

 

 

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